By Andy Alt

The following article is meant for entertainment -- not informational -- purposes. It is not meant to be taken seriously.

May 03, 2006 – If you suffer from social anxiety, then you are among the millions who have been told by your doctor that you’re abnormal and need medication. If you prefer alternative treatment, then this article is recommended reading. If you get bored and fall asleep by the second paragraph, then it will just be light reading.

Avoida... Read More

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By Andy Alt

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I'm glad it's October, for no other reason than September was NOT a good month. Too much coming at me.  My anxiety was through the roof.

But I have to say, if I can get out ... well it's critical to my well being.

Just brief, as I'm tired... but I was supposed to meet an old college friend at a tea ... don't laugh for my old dorm.  "Ladies tea."  I did NOT want to go, and was almost going to cancel, but I don't see this friend often, and her husband is seriously ill... Read More

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